After nearly five years of being on edge, this is what it might take to reset our brains.
Misery has found a lot of company since November 9. Which this chronically depressed writer finds oddly empowering, as she strategizes how to live in this dystopic new world.
We concentrate too much energy on seeking validation and empathy from white people—but we need that energy to protect ourselves.
Seeing a constant stream of news about violence against Black people may cause more emotional damage than awareness. Here's how to protect yourself.
The debilitating headaches affect three times more women than men. A psychiatrist and fellow migraine sufferer says the reasons may surprise you.