A collage of photos of Ashley Nicole Brown and Ijeoma Oluo

Sip On This

Be An Ally, Not a Burden


In this episode, author Ijeoma Oluo joins Ashley to talk about race, friendship, and how to avoid being the wrong kind of advocate. Pro tip: Do your own work!



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In the fourth episode of Sip on This, Ashley is joined by author Ijeoma Oluo to talk all things allyship, why you need to be following more black women on twitter and how we might all get better at apologizing.

Wait, Keep Sipping!  Catch up on previous episodes and subscribe at AppleSticher, Spotify or wherever you get your podcasts. If you have a question for Ashley, write to her via [email protected]  And if you want more of Ashley’s advice, you can read her column here.

Sip On This is produced and distributed by Critical Frequency

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